Mommy Review~ Plus-Sized Yoga

I have been dying to try yoga. I have even gone to a few classes. They always make me feel uncomfortable.  All the little tiny people in there that are all healthy and flexible. Typically I walk out feeling worse about myself than better about myself.

I recently got my hands on a book called Plus-Sized Yoga. It is great. It teaches me the basics of Yoga. The pictures are cute. They are little plus sized figures. It really focuses on ANYBODY can do it. Not just the little people.

One of the things about this book is they understood me. The didn’t point fingers at me. The book understood that everybody is different and plus size people are going to need to move differently they are going to need to train their body differently.

I have really enjoyed this book and will continue using it. The only thing I wish for in it is that it was a video and not a book. I would have really loved to see people actually doing it rather than just drawn pictures.

If you are plus size and looking for a great way to start Yoga I HIGHLY recommend Plus-Sized Yoga. (Actually is you are any size it will be great) You will not regret it. So head on over here and buy your own copy.

****I did receive this book. These are my honest opinions. ***